You are more than just a body and at U 1st Fitness we never forget that. Our program is designed to deal with the whole person, body, soul and spirit. We help you break through your obstacles and apply simple, positive lifestyle changes because we know if you change your choices you change your future. You will receive a customized fitness and nutritional consultation from one our professional trainers, you will be immersed in invaluable education and take home the tools for your success. Designed for every fitness level, the U 1st Fitness program provides an opportunity for you to focus not only on losing weight but gaining life. The life you want and deserve. Guest of U 1st Fitness come to us to lose weight and as they are accomplishing that goal they will also gain much more, the education, motivation and personal insight necessary to sustain their transformation for life!

  • Take Back Your Power
  • Find the Authentic You
  • Embrace Your New Life

U 1st Fitness is an all-inclusive live-in weight-loss and fitness program. This means that all luxury accommodations, meals, fitness training, nutrition education and your personal fitness evaluation is included in your reservation cost. Don’t Delay, Take charge of your life today! If you change your choices, YOU change your future. Call Now: (713) 899-6545 Email:

  • Call today and talk with one of our Reservation Specialists.
  • Reserve your spot, ask questions, and handle specific registration details
  • Submit a Quick Inquiry and one of our representatives will get back to you as soon as possible.