Our Philisophy

Embrace the "Authentic You"

At U 1st Fitness we create an environment that allows you to produce life-changing results. You will get the jump start that you need and deserve to start and finish your new journey. We will educate, empower and challenge you so that you will find and embrace the "Authentic You". All we ask is that you Trust yourself and Trust the process

meet the team

A Few Words About Us

From NBC's top-rated show "The Biggest Loser"

O’Neal Hampton and Cherita Andrews both former contestants on Season 9 of NBC’s top rated show “The Biggest Loser” have joined forces to create a fitness experience that’s not just about losing weight but about gaining life. The life changing journey that O’Neal and Cherita began 2 years ago ignited a passion in both to help people realize the same “new beginning” they did. Out of that passion U 1st Fitness was born.

Meet Our Team


Calvin Lawson, CPT
Trainer

Demond Johnson, CPT
Trainer

Scott Fjelsted, CPT
Trainer

John Mitchell, CPT
Trainer





Scott Davenport, PhD
Counselor and Life Coach





Bernadette Bonaparte, MD
Medical Consultant





John (Mik) Mikulik
Executive Chef





Frank & Jessica Manzano
Facility Managers